Making Healthy Sperm
Although Mom-to-be will be the one carrying the baby for those nine months, dad-to-be has an important role too. His sperm affects whether a pregnant can take place at all and if the pregnancy will be healthy. To keep his boys in tip-top shape, he should make these...
read morePCOS and Diet
Polycystic ovarian syndrome (PCOS) occurs in approximately one in seven women and is the commonest endocrine disorder in women of a reproductive age. This leads to anovulatory cycles (inability to ovulate) in approx. two-thirds of females and consequently may...
read moreFertility Matters
A staggering one in eight couples will experience challenges achieving and maintaining pregnancy. Some studies report the number is closer to one in six. At these rates, it is highly likely that either you or someone you know has struggled with fertility – whether you...
read moreCervical Ripening
Cervical Ripening Almost every day in Baby Steps fertility clinic we will have at least one client visit for an acupuncture treatment to encourage cervical ripening. You will be happy to hear that it is one treatment that requires the minimum amount...
read moreMindfulness and Fertility
Mindfulness and Fertility Mindfulness is important at all stages of life but whether you have just started trying or you’ve been trying for a baby for a while, then now is definitely a good time to start. The key is to slow down and surrender. In order to...
read moreFertility and your Hormones
Fertility And Your Hormones Did you know that 90% of fertility issues are due to hormonal imbalances? Hormones control our monthly cycle and affect not only our fertility but also our mood, general health and even our pregnancy. We can find ourselves with...
read moreCupping
Cupping There is a lot of talk about cupping recently thanks to quite a few of the Olympics Athletes in Rio who are boasting strange looking circular marks like large polka dots on their bodies while participating in the games. Cupping isn’t a new fad,...
read moreTips on Boosting your Natural Fertility (Listen)
Listen to Lisa Morrissey, founder of Baby Steps, being interviewed by Andrea Blake. Tips on Boosting your Natural Fertility.
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